Skip to content
Main Menu
Home
About
Menu Toggle
Meet Our Coaches
New Member
CrossFit Kids
Contact
WOD Blog
NEW MEMBERS REGISTER HERE
WOD for Wednesday, 11/25/15:
3 rounds:
500m row
15 box jumps (30″/24″)
10 push press (135#/95#)
Post navigation
←
Previous Post
Next Post
→