Monday, 2/19/18
WOD
3 Minute AMRAP:
24/21 Calorie Row
24 DB Snatches (50#/35#)
Max Wall Balls (30#/20#)
Rest 3 Minutes
3 Minute AMRAP:
24/21 Calorie Row
20 DB Snatches (50#/35#)
Max Wall Balls (30#/20#)
Rest 3 Minutes
3 Minute AMRAP:
24/21 Calorie Row
16 DB Snatches (50#/35#)
Max Wall Balls (30#/20#)
Rest 3 Minutes
3 Minute AMRAP:
24/21 Calorie Row
12 DB Snatches (50#/35#)
Max Wall Balls (30#/20#)