WOD

4 Rounds:
3 Minutes On/3 Minutes Off:
15/10 Calorie Bike
10 Right Arm Dumbbell Hang Clean and Jerk (50#/35#)
15/10 Calorie Bike
10 Left Arm Dumbbell Hang Clean and Jerk (50#/35#)
*start where you left off in the previous round