Tuesday, 6/25/19
WOD
10 Minute AMRAP:
20/16 Calorie Bike
10 Hang Power Cleans (135#/95#)
*Add 2 hang cleans every round
Accessory Work
3×10 Lateral Lunges
Tuesday, 6/25/19
WOD
10 Minute AMRAP:
20/16 Calorie Bike
10 Hang Power Cleans (135#/95#)
*Add 2 hang cleans every round
Accessory Work
3×10 Lateral Lunges