Friday, 6/28/19
WOD
“Jack”
20 Minute AMRAP:
10 Push Press (115#/85#)
10 Kettlebell Swings (53#/35#)
10 Box Jumps (24”/20”)
Friday, 6/28/19
WOD
“Jack”
20 Minute AMRAP:
10 Push Press (115#/85#)
10 Kettlebell Swings (53#/35#)
10 Box Jumps (24”/20”)