Thursday, 12/12/19
WOD
3 Minute EMOM:
5 Deadlifts
Rest 1 Minute
3 Minute EMOM:
4 Deadlifts
Rest 1 Minute
3 Minute EMOM:
3 Deadlifts
Rest 1 Minute
3 Minute EMOM:
2 Deadlifts
Rest 1 Minute
3 Minute EMOM:
1 Deadlift
Thursday, 12/12/19
WOD
3 Minute EMOM:
5 Deadlifts
Rest 1 Minute
3 Minute EMOM:
4 Deadlifts
Rest 1 Minute
3 Minute EMOM:
3 Deadlifts
Rest 1 Minute
3 Minute EMOM:
2 Deadlifts
Rest 1 Minute
3 Minute EMOM:
1 Deadlift