WOD for Tuesday, 1/28/14:
3 rounds:
AMRAP for 1 minute: deadlifts (225#/155#)
rest 30 seconds
AMRAP for 1 minute: sit-ups
rest 30 seconds
AMRAP for 1 minute: push-ups
rest 30 seconds
3 rounds:
AMRAP for 1 minute: deadlifts (225#/155#)
rest 30 seconds
AMRAP for 1 minute: sit-ups
rest 30 seconds
AMRAP for 1 minute: push-ups
rest 30 seconds