WHAT IS CROSSFIT?

CrossFit Abilene is a strength and conditioning facility that develops individuals, athletes, and teams to reach elite levels of fitness through constantly varied, functional movements, executed at high intensity. We are located at 1001 Energy Dr, Abilene, Texas in a 10,500 square foot warehouse gym that is 100% CrossFit. Our training methods produce undisputed, tangible results for all levels of fitness; from children to elite athletes, and everyone in between.

Our program efficiently combines the most effective training methods of weightlifting, gymnastics, and high intensity cardio. There isn’t a strength and conditioning program anywhere that works with a greater diversity of tools, modalities, and drills. At CrossFit we train incredibly hard; harder than most thought they were capable of. Everyday our athletes break down barriers and set new standards for themselves. Our training is intense, and it creates a bond among our members that can’t be faked or manufactured.

We sweat, we expose weaknesses and we get stronger…together. The community aspect of CrossFit Abilene is our greatest strength! At CFA there are no ego’s, and no room for bad attitudes. Those type of people just don’t last here. We are supportive, we are competitive, we are strong, we are humble, we are athletes…we are CrossFit Abilene.

photo-310873530_393910437437291_1415887150064714263_o