WOD for Thursday, 2/5/15:
8 rounds:
every 90 seconds…
3 deadlifts (85%)*
6 bar facing burpees
*keep in mind that when using percentages, what’s in parentheses is “Rx”. If you’re too fatigued to do 85% with safe technique, then scale appropriately!
8 rounds:
every 90 seconds…
3 deadlifts (85%)*
6 bar facing burpees
*keep in mind that when using percentages, what’s in parentheses is “Rx”. If you’re too fatigued to do 85% with safe technique, then scale appropriately!