Wednesday, 9/6/17
Accessory Work
Bulgarian Split Squats
3×10 Each Leg
WOD
For Time:
30-20-10
Deadlifts (185#/135#)
Wall Balls (30#/20#)
Wednesday, 9/6/17
Accessory Work
Bulgarian Split Squats
3×10 Each Leg
WOD
For Time:
30-20-10
Deadlifts (185#/135#)
Wall Balls (30#/20#)