Wednesday, 10/18/17
Accessory Work
Bulgarian Split Squats
3×10 Each Leg
Partner WOD
3 Rounds:
40 Calorie Row
20 Synchronized Deadlifts (185#/135#)
Wednesday, 10/18/17
Accessory Work
Bulgarian Split Squats
3×10 Each Leg
Partner WOD
3 Rounds:
40 Calorie Row
20 Synchronized Deadlifts (185#/135#)