Wednesday, 2/14/18
Accessory Work
4×10 Renegade Rows
WOD
7 Minute AMRAP:
Wall Balls (20#/14#)
*On the minute 5 Deadlifts (225#/155#)
Wednesday, 2/14/18
Accessory Work
4×10 Renegade Rows
WOD
7 Minute AMRAP:
Wall Balls (20#/14#)
*On the minute 5 Deadlifts (225#/155#)