Tuesday, 2/20/18
Core Stability
3 Sets:
6 Alternating Turkish Get Ups (3 Each Arm)
WOD
*400m Run Cash In
3 Rounds:
20 Toes to Bar
20 Handstand Push Ups
*400m Run Cash Out
Tuesday, 2/20/18
Core Stability
3 Sets:
6 Alternating Turkish Get Ups (3 Each Arm)
WOD
*400m Run Cash In
3 Rounds:
20 Toes to Bar
20 Handstand Push Ups
*400m Run Cash Out