Tuesday, 4/17/18
Skill Work
3 Sets:
:40 on/:20 off
Max Double Unders
WOD
3 Rounds:
400m Run
21 Toes 2 Bar
12 Strict Handstand Push Ups
Tuesday, 4/17/18
Skill Work
3 Sets:
:40 on/:20 off
Max Double Unders
WOD
3 Rounds:
400m Run
21 Toes 2 Bar
12 Strict Handstand Push Ups