Monday, 6/18/18
Strength
8 Minute EMOM:
2 Clusters
*Drop from the top between reps
WOD
10-20-30
Toes to Bar
Thrusters (95#/65#)
Monday, 6/18/18
Strength
8 Minute EMOM:
2 Clusters
*Drop from the top between reps
WOD
10-20-30
Toes to Bar
Thrusters (95#/65#)