Wednesday, 8/1/18

WOD

For Time:
1 Round:
800m Run
80 Double Unders
21 Hang Power Cleans (135#/95#)

2 Rounds:
400m Run
40 Double Unders
15 Hang Power Cleans (135#/95#)

3 Rounds:
200m Run
20 Double Unders
9 Hang Power Cleans (135#/95#)

*25 Minute Time Cap