Tuesday, 12/11/18
WOD
3 Minute AMRAP:
20/16 Calorie Bike
Max Burpee Box Jump Overs (24″/20″)
Rest 3 Minutes
3 Minute AMRAP:
20/16 Calorie Bike
Max Ring Muscle Ups
Rest 3 Minutes
3 Minute AMRAP:
20/16 Calorie Bike
Max Burpee Box Jump Overs (24″/20″)
Rest 3 Minutes
3 Minute AMRAP:
20/16 Calorie Bike
Max Ring Muscle Ups