Tuesday, 1/15/19

WOD

For Time:
Cash In: 500m Row

3 Rounds:
10m Right Arm Dumbbell Overhead Walking Lunge (50#/35#)
12 Toes to Bar
10m Left Arm Dumbbell Overhead Walking Lunge (50#/35#)
12 Toes to Bar

Cash Out: 500m Row

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