Wednesday, 2/13/19
Accessory Work
3×8 Turkish Get Ups
WOD
For Time:
18-15-12-9-6-3
Kettlebell Front Squats (53#/35#)
Handstand Push Ups
Wednesday, 2/13/19
Accessory Work
3×8 Turkish Get Ups
WOD
For Time:
18-15-12-9-6-3
Kettlebell Front Squats (53#/35#)
Handstand Push Ups