Tuesday, 4/16/19
WOD
5 Rounds:
50 Double Unders
25 Wall Balls (20#/14#)
Accessory Work
3 Sets (Not for Time):
10 Kettlebell Single Leg RDL Right Leg
10 Kettlebell Single Leg RDL Left Leg
Tuesday, 4/16/19
WOD
5 Rounds:
50 Double Unders
25 Wall Balls (20#/14#)
Accessory Work
3 Sets (Not for Time):
10 Kettlebell Single Leg RDL Right Leg
10 Kettlebell Single Leg RDL Left Leg