Friday, 6/7/19

WOD

“Fight Gone Bad”
3 Rounds:
1 Minute: Wall Balls (20#/14#)
1 Minute: Sumo Deadlift High Pulls (75#/55#)
1 Minute: Box Jumps (20”)
1 Minute: Push Press (75#/55#)
1 Minute: Calorie Row
1 Minute: Rest

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