Wednesday, 10/9/19
WOD
3 Rounds:
600m Run
30 Kettlebell Swings (53#/35#)
Accessory Work
Alternating Tabata
Bulgarian Split Squats
Odd: Right Leg
Even: Left Leg
Wednesday, 10/9/19
WOD
3 Rounds:
600m Run
30 Kettlebell Swings (53#/35#)
Accessory Work
Alternating Tabata
Bulgarian Split Squats
Odd: Right Leg
Even: Left Leg