Friday, 11/22/19

WOD

For Time:
3 Rounds:
20 Deadlift (185#/135#)
20 Box Jumps (24”/20”)
Straight into…
2 Rounds:
30 Toes to Bar
30 Dumbbell Box Step Ups (50#/35#)
Straight into…
1 Round:
150 Double Unders

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