Monday, 2/3/20
Strength
3×8 Deadlift
*Increase weight each set
WOD
For Time:
30-20-10
Toes to Bar
15-10-5
Power Cleans (165#/115#)
Monday, 2/3/20
Strength
3×8 Deadlift
*Increase weight each set
WOD
For Time:
30-20-10
Toes to Bar
15-10-5
Power Cleans (165#/115#)