Monday, 4/6/20
Home WOD
Support Your Local Box Workout 1
10 Minute AMRAP:
10 Air Squats
9 Dumbbell Snatch, Right Arm (50#/35#)
10 Push Ups
9 Dumbbell Snatch, Left Arm (50#/35#)
Monday, 4/6/20
Home WOD
Support Your Local Box Workout 1
10 Minute AMRAP:
10 Air Squats
9 Dumbbell Snatch, Right Arm (50#/35#)
10 Push Ups
9 Dumbbell Snatch, Left Arm (50#/35#)