Tuesday, 4/28/20

Home WOD

5 Minute AMRAP:
400m Run 
AMRAP in Remaining Time…
20 Odd Object Shoulder to Overhead
20 Burpees Over Object

Straight Into

5 Minute AMRAP:
400m Run 
AMRAP in Remaining Time…
15 Odd Object Shoulder to Overhead
15 Burpees Over Object

Straight Into

5 Minute AMRAP:
400m Run 
AMRAP in Remaining Time…
10 Odd Object Shoulder to Overhead
10 Burpees Over Object