Monday, 2/1/21
WOD
For Time:
3-6-9-12-15
Toes to Bar
Box Jumps (30”/24”)
Squat Cleans (155#/105#)
*12 Minute Time Cap
Rest Til 18 Minutes, Then…
10 Minutes to Establish:
1 Rep Max Front Squat
Monday, 2/1/21
WOD
For Time:
3-6-9-12-15
Toes to Bar
Box Jumps (30”/24”)
Squat Cleans (155#/105#)
*12 Minute Time Cap
Rest Til 18 Minutes, Then…
10 Minutes to Establish:
1 Rep Max Front Squat