Friday, 3/5/21

WOD

5 Rounds:
15 Deadlifts
3 Bar Muscle Ups/6 Pull Ups
Straight Into…
4 Rounds:
12 Hang Power Cleans
3 Bar Muscle Ups/6 Pull Ups
Straight Into…
3 Rounds:
9 Thrusters
3 Bar Muscle Ups/6 Pull Ups
*(115#/85#)