Friday, 9/24/21
WOD
For Time:
30 Muscle Ups
Midline Skill
Accumulate 50 Hanging Leg Raises on Rings
*Every Break Perform 10 Dumbbell Hang Cleans
Friday, 9/24/21
WOD
For Time:
30 Muscle Ups
Midline Skill
Accumulate 50 Hanging Leg Raises on Rings
*Every Break Perform 10 Dumbbell Hang Cleans