WOD for Monday, 4/5/14:
4 rounds:
AMRAP for 1 minute: parallette push-ups
AMRAP for 1 minute: pull-ups
AMRAP for 1 minute: jumping squats (45#/35#)
200m run
1 minute rest
4 rounds:
AMRAP for 1 minute: parallette push-ups
AMRAP for 1 minute: pull-ups
AMRAP for 1 minute: jumping squats (45#/35#)
200m run
1 minute rest