Friday, 2/17/23
WOD
Open 23.1
14 Minute AMRAP:
60 Calorie Row
50 Toes to bar
40 Wall Balls (20#/14#)
30 Power Cleans (135#/95#)
20 Muscle Ups
Friday, 2/17/23
WOD
Open 23.1
14 Minute AMRAP:
60 Calorie Row
50 Toes to bar
40 Wall Balls (20#/14#)
30 Power Cleans (135#/95#)
20 Muscle Ups