Wednesday, 9/13/23
WOD
8 Rounds:
1x (1 Wall Walk+10 Shoulder Taps+1 Wall Walk Down)
30 Double Unders
10 Inverted Ring Rows
Wednesday, 9/13/23
WOD
8 Rounds:
1x (1 Wall Walk+10 Shoulder Taps+1 Wall Walk Down)
30 Double Unders
10 Inverted Ring Rows