Wednesday, 12/6/23

Strength

5 Sets:
1 Power Snatch + 1 Low Hang Power Snatch + 1 Hang Power Snatch

WOD

15 Minute AMRAP:
5 Toes to Bars
10 Overhead Squats (95#/65#)
50 Double Unders
10 Toes to Bars
10 Overhead Squats (95#/65#)
50 Double Unders
*Continue Adding 5 Toes to Bar Each Round