Tuesday, 12/19/23
WOD
4 Rounds:
50 Double Unders
10 Burpee Pull Ups
50 Double Unders
3 Burpee Bar Muscle Ups
*Rest 3 Minutes Between Rounds
Tuesday, 12/19/23
WOD
4 Rounds:
50 Double Unders
10 Burpee Pull Ups
50 Double Unders
3 Burpee Bar Muscle Ups
*Rest 3 Minutes Between Rounds