Tuesday, 2/27/24

Strength

10 Minute EMOM:
5 Touch N Go Power Snatches

WOD

For Time:
0:00-5:00
10 Toes to Bars
10 Burpee Broad Jumps (4’/3’)
10 Toes to Bars
10 Burpee Broad Jumps (4’/3’)
10 Toes to Bars

5:00-10:00
10 V Ups
10 Burpee Broad Jumps (4’/3’)
10 V Ups
10 Burpee Broad Jumps (4’/3’)
10 V Ups

10:00-15:00
10 Toes to Bars
10 Burpee Broad Jumps (4’/3’)
10 Toes to Bars
10 Burpee Broad Jumps (4’/3’)
10 Toes to Bars