Monday, 4/29/24
WOD
12 Minute AMRAP:
200m Run
10 Strict Pull Ups
Rest 2 Minutes
12 Minute AMRAP:
200m Run
20 Push Ups
Rest 2 Minutes
12 Minute AMRAP:
200m Run
30 Air Squats
Monday, 4/29/24
WOD
12 Minute AMRAP:
200m Run
10 Strict Pull Ups
Rest 2 Minutes
12 Minute AMRAP:
200m Run
20 Push Ups
Rest 2 Minutes
12 Minute AMRAP:
200m Run
30 Air Squats