Tuesday, 6/11/24
WOD
4 Rounds:
36/28 Calorie Row
24 Kettlebell Swings (53#/35#)
12 Burpees Over the Rower
*Go Every 6 Minutes
Tuesday, 6/11/24
WOD
4 Rounds:
36/28 Calorie Row
24 Kettlebell Swings (53#/35#)
12 Burpees Over the Rower
*Go Every 6 Minutes