Thursday, 9/26/24
WOD
For Time:
45 Push Ups
30/24 Calorie Row
30 Handstand Push Ups
30/24 Calorie Row
15 Strict Handstand Push Ups
Thursday, 9/26/24
WOD
For Time:
45 Push Ups
30/24 Calorie Row
30 Handstand Push Ups
30/24 Calorie Row
15 Strict Handstand Push Ups