Friday, 10/4/24
WOD
For Time:
Every 2 Minutes Do:
15 Ring Rows
10 Strict Handstand Push Ups
Max Box Jump Overs (24”/20”) in Remaining Time
*Continue Until 100 Box Jump Overs Are Completed
Friday, 10/4/24
WOD
For Time:
Every 2 Minutes Do:
15 Ring Rows
10 Strict Handstand Push Ups
Max Box Jump Overs (24”/20”) in Remaining Time
*Continue Until 100 Box Jump Overs Are Completed