Tuesday, 7/2/19
WOD
14 Minute AMRAP:
100/80 Calorie Row Buy In
Then AMRAP of…
50’ Dumbbell Overhead Walking Lunge (50#/35#)
15 Toes to Bar
Tuesday, 7/2/19
WOD
14 Minute AMRAP:
100/80 Calorie Row Buy In
Then AMRAP of…
50’ Dumbbell Overhead Walking Lunge (50#/35#)
15 Toes to Bar