Friday, 7/31/20
Strength
3×2 Push Jerks
WOD
For Time:
50 Wall Balls (20#/14#)
40 Toes to Bar
30 Thrusters (115#/85#)
20 Toes to Bar
10 Clusters (115#/85#)
*15 Minute Time Cap
Friday, 7/31/20
Strength
3×2 Push Jerks
WOD
For Time:
50 Wall Balls (20#/14#)
40 Toes to Bar
30 Thrusters (115#/85#)
20 Toes to Bar
10 Clusters (115#/85#)
*15 Minute Time Cap