Friday, 8/21/20
Strength
10 Minute EMOM:
2 Deadlifts
WOD
For Time:
3-6-9-12-15-18-21
Hang Power Cleans (95#/65#)
Bar Facing Burpees
Friday, 8/21/20
Strength
10 Minute EMOM:
2 Deadlifts
WOD
For Time:
3-6-9-12-15-18-21
Hang Power Cleans (95#/65#)
Bar Facing Burpees