Tuesday, 5/25/21
WOD
10 Minute AMRAP:
15/12 Calorie Row
30 Double Unders
15/12 Calorie Bike
30 Double Unders
Core Strength
3 Sets: Max Effort Plank Holds
*Rest 1 Minute
Tuesday, 5/25/21
WOD
10 Minute AMRAP:
15/12 Calorie Row
30 Double Unders
15/12 Calorie Bike
30 Double Unders
Core Strength
3 Sets: Max Effort Plank Holds
*Rest 1 Minute