Thursday, 3/24/22
WOD
5 Rounds For Time:
30 Russian Kettlebell Swings (53#/35#)
20 Kettlebell Goblet Squats (53#/35#)
1,000 Meter Run
*40 Minute Time Cap
Thursday, 3/24/22
WOD
5 Rounds For Time:
30 Russian Kettlebell Swings (53#/35#)
20 Kettlebell Goblet Squats (53#/35#)
1,000 Meter Run
*40 Minute Time Cap