Thursday, 4/7/22
WOD
For Time:
200m Row
20 Ab Mat Sit Ups
200m Row
19 Ab Mat Sit Ups
200m Row
18 Ab Mat Sit Ups
*Continue Down to 1 Ab Mat Sit Up
*35 Minute Time Cap
Thursday, 4/7/22
WOD
For Time:
200m Row
20 Ab Mat Sit Ups
200m Row
19 Ab Mat Sit Ups
200m Row
18 Ab Mat Sit Ups
*Continue Down to 1 Ab Mat Sit Up
*35 Minute Time Cap