Thursday, 6/9/22
WOD
For Time:
50-40-30-20-10
Ab Mat Sit Ups
Front Rack Reverse Lunges (45#/35#)
*100m Farmers Carry (50#/35#)’s After Each Round
Thursday, 6/9/22
WOD
For Time:
50-40-30-20-10
Ab Mat Sit Ups
Front Rack Reverse Lunges (45#/35#)
*100m Farmers Carry (50#/35#)’s After Each Round