Tuesday, 7/26/22
Strength
5×2 Strict Press
WOD
10 Minute AMRAP:
30 Double Unders
1 Thruster (95#/65#)
30 Double Unders
2 Thrusters
30 Double Unders
*Continue to Add 1 Thruster Each Round
Tuesday, 7/26/22
Strength
5×2 Strict Press
WOD
10 Minute AMRAP:
30 Double Unders
1 Thruster (95#/65#)
30 Double Unders
2 Thrusters
30 Double Unders
*Continue to Add 1 Thruster Each Round