Wednesday, 4/12/17

WOD

1:00 ME Back Squats (135#/95#)
90 Second Rest
1:00 ME Back Squats (185#/135#)
90 Second Rest
1:00 ME Back Squats (225#/155#)
90 Second Rest
1:00 ME Calorie Bike
90 Second Rest
1:00 ME Calorie Bike
90 Second Rest
1:00 ME Calorie Bike