Saturday, 5/27/17
Partner WOD
18 Minute AMRAP:
20 Calorie Bike
20 Kb Step Ups (53#/35#)
*Add 5 reps every round
*1 Rope Climb every 2 minutes
Saturday, 5/27/17
Partner WOD
18 Minute AMRAP:
20 Calorie Bike
20 Kb Step Ups (53#/35#)
*Add 5 reps every round
*1 Rope Climb every 2 minutes