WOD for Thursday, 12/12/13:
12 minutes to find your 1RM deadlift
rest 3 minutes…
every minute on the minute for 10 minutes:
3 deadlifts at 75% of your new 1RM
12 minutes to find your 1RM deadlift
rest 3 minutes…
every minute on the minute for 10 minutes:
3 deadlifts at 75% of your new 1RM